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Видео ютуба по тегу Mat Pilates
30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
Full Body Intermediate Pilates Mat Workout - 25 minute at home class
20 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
Beginners Gentle Pilates Flow Mat Workout - 20 minute
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
30 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (No Equipment)
Mat Pilates With The Ball | 20 Minute Workout | Johanna Pilates
40 MIN MORNING PILATES || Mat Pilates Flow For Strength & Flexibility (Moderate)
35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)
30 Minute Mat Pilates Core Workout for a Great Full Body Workout
30 MIN FULL BODY WORKOUT || Intermediate Mat Pilates
30 Minute Mat Pilates for Beginners | No Equipment Workout
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
CLASSICAL PILATES - INTERMEDIATE MAT FLOW
25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)
Full Mat Pilates Class with Rael Isacowitz (ProBridge Foundation Day 3, November 2019)
20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
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